Change begins not by striving to be different, but by arriving fully into who we already are
and it’s a pleasure to welcome you here.
Beginning therapy isn’t always easy. Reaching out takes courage, honesty, and a willingness to meet yourself more fully.
If you’ve found your way here, that’s already something to honour.
I came to this work through my own deep experiences with therapy and years of spiritual exploration. Along the way, I’ve been fortunate to learn from remarkable therapists and mentors, each offering insight into self-discovery, connection, and our place in the world.
What I’ve learned through my own process continues to inform how I meet others: as a psychotherapist, and as a fellow human who trusts in the power of presence, relationship, and curiosity.
I offer Gestalt psychotherapy and counselling in Melbourne, with both in-person sessions in Carlton and Elwood, as well as online sessions for clients across Australia. My work is relational, trauma-informed, and grounded in presence, helping you explore yourself at a pace that feels right.
Journey to Wholeness isn’t just a name, it’s my commitment to walking alongside you as you come home to yourself.
I offer one-on-one psychotherapy for adults, both in-person and online. Sessions are 50 minutes long, and most clients attend weekly or fortnightly, depending on what feels supportive.
If you’re curious about working together, I offer a free 15-minute discovery call – a chance to connect, ask any questions, and get a sense of whether we feel like a good fit.
You can book directly via my online calendar. If you’re unsure whether therapy is right for you, please don’t hesitate to reach out.
Whether you’re navigating anxiety, trauma, relationship patterns, or seeking deeper self-understanding – I offer personalised, present-centered support tailored to your unique path.
Gestalt is defined as “an organised whole that is perceived as more than the sum of its parts.” What this really means is that we, as human beings, are more than just our thoughts, feelings, or behaviours. Gestalt recognises the self as an interconnected whole, shaped by our history, our longings, and the context we live in. Just as a plant is best understood within its full ecosystem, we too can only be fully seen within the broader field of our relationships, bodies, culture, and environment. Rather than focusing solely on the past or analysing what’s “wrong,” Gestalt brings attention to what’s happening right now – how we think, feel, move, and relate in the present moment.
Through this awareness, we can begin to recognise old patterns, reconnect with our needs, and experiment with new ways of being. While the past is honoured, the emphasis is on what’s happening in the here and now – in your body, your breath, your emotions, and between us in the therapeutic relationship. It’s grounded in the belief that lasting change comes not from trying to be different, but from becoming more fully who we already are.
Through this process, we learn to notice what’s alive in us, to meet ourselves with curiosity, and to gently loosen the patterns that no longer serve us. In doing so, we create space for greater awareness, choice, and flexibility to emerge, which is at the core of the Gestalt approach.
Understanding how your relationships and environment shape the way you feel, respond, and relate to the world around you
Focused on the here and now to explore emotions, patterns, and relationships with curiosity, awareness, and compassion.
Supporting an integrated, grounded sense of self by bringing awareness to the different aspects of your experience
I work from two locations, in Carlton and Elwood, which makes it easier for people across Melbourne to access sessions from either side of the city. Both spaces are easy to reach, with nearby parking and a calm, welcoming atmosphere for in-person work. If you’d like more information about booking or accessing either location, feel free to get in touch.
I acknowledge Aboriginal and Torres Strait Islander people as the traditional custodians of this land and pay respect to Elders past, present and future. I honour the enduring connection First Nations peoples have to land, waters, skies, and culture. May this work honour the spirit of Country and support healing and justice for all.
